Mushroom, Asparagus, and Spinach Bowl with Homemade Seitan

Super quick and easy weeknight recipe. If you don't make your seitan at home, it is just as easy to pick up a container at the store, or add some other form of protein. Or just drink a shake on the side. It takes more than 5 minutes, but I like to call it 5 minute food--Just because it is so simple.




1 cup Chopped Mushrooms

1 cup Chopped Asparagus

3 slices Homemade Seitan

Chopped Onion

Pinch of Oregano

Pinch of Basil

Pinch of Parsley

Sprinkle of Garlic Powder

2 Handfuls of Spinach

Sautee mushrooms, asparagus, mushrooms over medium heat, until tender.

Add spices

Add Spinach

Put in a few tablespoons of water.

Work everything together until the spinach is steamed.

Eat it.